by Jo Bresi-Ando | Oct 1, 2025 | Blog
Cognitive fatigue is more than tiredness. It’s the mental and physical exhaustion that builds when your brain is working harder than it used to, often after illness, injury or ongoing health conditions. You may find that your energy disappears without warning, that...
by Jo Bresi-Ando | Sep 24, 2025 | Blog
Going back to work after a brain injury can feel like a big step. It’s not just about employment. It’s about rebuilding daily life and regaining confidence. Work can add structure and purpose. It can also help you reconnect with others. But if you are living with...
by Jo Bresi-Ando | Sep 24, 2025 | Blog
Feeling exhausted after a brain injury is incredibly common but also widely misunderstood. It’s not the kind of tiredness that sleep alone can fix. You might feel drained after small tasks, struggle to concentrate, or find your energy crashes without warning. This...
by Jo Bresi-Ando | Aug 15, 2025 | Blog
Pain is a common and complex part of life after brain injury. It can affect everything — from your ability to rest to how confident you feel doing everyday tasks. Occupational therapy helps you understand and manage this pain while supporting your wider...
by Jo Bresi-Ando | Jul 21, 2025 | Blog
Fatigue after a brain injury can be one of the most overwhelming symptoms to live with. It often lasts long after physical healing, showing up as mental exhaustion, reduced motivation and a feeling of hitting a wall—sometimes suddenly, sometimes daily. As an...
by Jo Bresi-Ando | Jul 17, 2025 | Blog
Returning to work after illness, injury or a diagnosis can feel daunting, especially when your condition isn’t visible. Many people live with hidden disabilities that affect how they think, feel or work, even if others can’t see it. Conditions like fatigue, anxiety,...