Activity Planning

Categories: Return to work
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About Course

Learn how to plan your daily activities effectively using the Activity Planning Questionnaire. This lesson guides you through organizing your day, managing time, and preparing for potential challenges, so you can confidently structure your return-to-work routine.

Course Content

Activity Planning
In this session, you will explore practical strategies for planning daily activities as part of your return-to-work process. It also encourages yout to consider: The costs involved and necessary items to bring (e.g., wallet, keys, phone). Whether the activity fits into your support structure or planned timetable. Strategies for managing energy levels and coping with potential fatigue or stress during the activity. This hands-on session helps you take control of your schedule, making it easier to navigate their return-to-work journey with confidence.

  • Activity Planning
  • Action Plan For The Day
  • Submit Your Activity Plan

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